“I really appreciate Rons help in getting the 'kinks' out in my neck and back. I have had trouble in the past with headaches. Seeing Ron has greatly decreased the frequency of these pains.”

—Lisa S.

MASSAGE AND Snowboarding, Skiing & Sledding

Wintertime in Minnesota is a great opportunity for families and friends to experience fun on the ski hills. Orthopedic massage is a great way to recover from leg or neck soreness, back stiffness, and other muscle tenderness that often happens after a big day on the slopes.

Old injuries, nagging pain

Do you ever catch yourself saying, “I've had to deal with that pain since I blew out my knee playing ___”? You shouldn't have to deal with pain when you snowboard or ski. Orthopedic massage is a great way to alleviate pain from old injuries and help your body recover so that you can enjoy playing the sports you love.

Twists, sprains & Cramps

Injuries that seem minor during training can lead to bigger problems later in life if not addressed. Do you have a twist or sprain that seems to act up on occasion? Do you wake up in the night with painful leg cramps? Orthopedic massage can help your body recover from the injury more completely.

Injuries from FALLS

Falls and crashes can take a big toll on your body even after bruises, sprains, or broken bones heal. Orthopedic massage helps your body recover faster and more completely after a traumatic experience such as a sports accident.


“When I broke my wrist in a snowboarding crash, I worked with Ron once a week to address the other parts of my body that were overcompensating for the injury. Once the cast was off, I worked to regain strength in my wrist and dilapidated forearm. Ron eased the pain and helped me recover faster so that I could get back to enjoying winter sports again. Thank you, Ron!”

—Samantha N.


 

WHEN SHOULD YOU GET A MASSAGE?  

When your doctor or chiropractor says your progress is good but you're unhappy with how long it's taking to get back to normal and feel like your old self.